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Chicken and veg fried rice

Chicken & Veg Fried Rice

October 5, 2016 • Grab a wok and make this. It’s better, and healthier, than take-out. I would recommend...

Oxtail Soup

Oxtail Soup

July 27, 2016 • This is a beautifully rich soup that isn’t just a meal but also an impressive soup to...

Mushroom and Pepper Steak filled pancakes

Mushroom & Pepper Steak Filled Pancakes

April 6, 2016 • Whether it’s rainy or not, these pancakes are an absolute winner. INGREDIENTS Mushrooms,...

Lemon Paprika Chicken

Lemon Paprika Cream Chicken

January 19, 2016 • Simply delicious and banting. This sauce is divine. INGREDIENTS 8 bone-in, skin-on...

Banting Chicken Burgers

Banting Burgers

January 11, 2016 • Banting and tasty. Mushrooms taste better than bread INGREDIENTS 2...

Bacon Cheese Mince Bake

Bacon, Cheese and Mince Bake

January 7, 2016 • Banting friendly recipe. Or you can add macaroni for a super delicious Mac & Cheese.  ...

Mustard Cream Chicken

Mustard Cream Chicken

November 30, 2015 • MUSTARD CREAM CHICKEN   This is an absolutely define recipe. It tastes like chicken mustard...

Personal Pizza Mushrooms

Personal Portobello Mushrooms

November 25, 2015 • This is delicious and easy. A delicious recipe that substitutes a portobello...

Bacon Baked Mushrooms

Bacon Baked Mushroooms

November 4, 2015 • As a braai side dish, a delicious banting main meal or just because. INGREDIENTS Big brown...

Cheesy Sausage Broccoli Bake

Cheesy Sausage & Broccoli Bake

September 16, 2015 • Easy, quick, delicious and banting. INGREDIENTS Pack of mushrooms, halved Head...